This is a natural method of contraception where the man withdraws his penis from the vagina before ejaculating. It is 78% effective and does not protect against STIs.
This is a natural contraception method of having sex only on non-fertile days of the menstrual cycle. It is 76% effective and does not protect against STIs.
This is a permanent method of completely preventing pregnancy through surgery. Either male or female spouse can utilize this option. It is 99% effective and does not protect against STIs.
These are hormonal pills to be used in an event of unprotected sex. Time is an important factor in the effectiveness of ECs and it does not protect against STIs. (Please report any form of rape or sexual assault to your healthcare provider immediately for adequate help).
Please note that none of the information provided above can substitute for the need for consulting your healthcare provider for counselling in making an informed decision. always remember, it’s your health, your choice and your future.